I just finished cooking for 21 students at a weekend meditation silent retreat that was led by my yoga teacher, Jonathan Austman! It was a great honour to nourish people as they dedicated themselves to their practice. All the food was vegetarian (actually it was mostly vegan), and made according to Ayurvedic principles. Some students may …
Tag Archives: yoga
Balls, baby!
Mmm, balls. It seems that the darling snack of the vegan/yoga/healthy/holistic world are these little round packages that are often raw, made with nuts to give a punch of protein, perhaps some oats for fibre, maybe dried fruit for sweetness, and chocolate to satisfy all females. As I become slightly stricken with panic if I’m …