
Just beet it.
adventures in trying to get full.

Just beet it.

I made my own vanilla ice cream by hand with a bowl and wooden spoon, without an ice cream maker - !!! My forearms feel very powerful.
I’ve wanted to make ice cream at home for ages, and always that it would be unachievable without an ice cream maker – but in the spirit of seizing the present moment and remembering that ice cream makers existed after ice cream, I figured, why not?! Now I very might never buy ice cream from the grocery store again.
Next to try: boozy flavoured ice cream (bourbon? Ooh yah), cardamom, cinnamon, ginger…this might become a new obsession…yum.
Oh, and affogato! Imagine, a homemade espresso poured over homemade ice cream? What a dream.

Testimonial for these oatmeal chocolate chip cookies: “These cookies are like crack.” True story.

Only two Ontario peaches left. Sigh. Will have to wait another year to bite into their golden glory.

Weekend plans: to eat a whole watermelon all by ma’self!
Many moons ago a few friends and I tried a Senegalese restaurant for dinner. It was in a part of town that I had frequented many times before, but I had never noticed it. On a quiet street, its dusty glass door revealed a set of paint-chipped stairs, which carried us up to a simply furnished, dark dining room. It was a weeknight, and we were the only guests the whole time we sat there. Our food mysteriously took almost an hour to be served – perhaps they had to run out and get ingredients?! I remember us coming up with multiple theories. Anyhow, the time given allowed us to enjoy eachother’s company, and it turned out to be well worth the wait – the food was very excellent and different from all I had eaten before. Three of us had a peanut butter based chicken dish with a side of rice or fufu (the Senegalese version of Italian polenta), but the fourth branched out and ordered Chicken Yassa. What arrived was meat that fell off the bone, delicately flavoured with lemon, savoured best with flecks of rice stuck to its tender bites.
Years later I would stumble upon a history-cum-recipe book about colonial cooking that had a recipe for the Yassa of mention. Yearnings for meals past would ensue, but laziness and distraction would conquer.
Of course when I finally decided to try cooking it, the book was sitting, naturally, on a shelf in another city.
Rifling through the files of the virtual world I surmised that the essential nature of the Yassa in its most basic form required a marinade of onions, lemon juice and chilies.
I don’t know if my Chicken Yassa is an authentic one, but it was a satisfying and nourishing dinner, in more ways than one. I doubt I will ever be able to walk up those rickety stairs again, except in my memory.
Chicken Yassa
for 2
3-4 pieces of chicken thigh or drumstick, bone-on and skin-on
juice of 2 lemons
1 small white onion, sliced into half moons
1 chile of your choice, minced, or a smear of chile paste
2 cloves garlic
2 cups instant white rice, uncooked
5 very small carrots
a handful of the green tops of the carrots, minced
First, the marinade: mix together the chicken with the lemon juice, onions and chile. Let it sit for two hours at room temperature. If life gets in the way and it must sit longer, keep it in the fridge.
Heat some peanut or sunflower oil in a saute pan and sear the chicken on both sides. There will be immense sputtering due to the marinade, so watch out! Remove the chicken from the pan and add the onions from the marinade and the garlic. Cook until the onions start to soften, and add the carrots. Cook for a couple minutes longer, stirring occasionally. Stir in the rice, the carrot tops, and then arrange the chicken in the pan. Add the juices of the marinade and 2 cups of water, then bring to a boil. Cover the pan and reduce the heat to a simmer, and cook for 5-10 minutes, until the rice is done (the chicken should be cooked through by now too). Fluff the rice before serving. The lemon flavour will have deepened, inducing some sighs of pleasure. Eating this might remind you of the first meal you have when you arrive in a new city, and everything seems fresh and exciting, and yet being steeped in the act of satisfying hunger is deeply familiar and comforting, so that you feel instantly at home.


Mmm, balls.
It seems that the darling snack of the vegan/yoga/healthy/holistic world are these little round packages that are often raw, made with nuts to give a punch of protein, perhaps some oats for fibre, maybe dried fruit for sweetness, and chocolate to satisfy all females. As I become slightly stricken with panic if I’m anywhere for more than three hours without a snack in my bag (hangry, anyone?), and I’ve had mild to mediocre luck with making homemade granola bars, it seemed like these spheres might be the answer to all my hunger attack problems.
Luckily, my friend gave me her old Magic Bullet, so its maiden voyage in my home was to blend some peanuts (with the skin on, which apparently has more health benefits, e.g. antibacterial, antioxidants) to produce the base mass with which the balls would materialize therefrom. From there it was simple mixing of ingredients, and then shaping! The warmth of your hands will help the mixture stick together. Pop the balls in the fridge to help them set, and there they are, waiting for you to snort them up. They are incredibly easy to make, there are loads of variations you can do on flavour, and most importantly, they are highly addictive. Moreover, you can feel pretty smug about making your own high-protein snacks as you sashay past all those overpriced protein bars at the supermarket, with peanut on your breath and cocoa powder on your lips.
Balls of Energy/Energy Balls
Makes 16-18 1” diameter balls
1 cup peanuts, whole (with skins on, smartypants)
1/4 cup maple syrup
1/2 cup quick oats
1 tbsp ground flax
1 tbsp flax seeds
small handful dried cranberries
cocoa powder (for dusting)
Grind the peanuts in your motorized blitzer of choice until they resemble a slightly sticky mealy texture. Empty into a bowl. Add the quick oats and dried cranberries to the blitzer and give it a few pulses, just to reduce the particle size. Mix everything except the cocoa powder with a spatula, and then get in there with your hands and shape into lovely little balls. Roll in cocoa powder if you like. Eat right away or refrigerate for later.
Next time I will try adding coconut flakes…or maybe dried cherries, chocolate chips, matcha powder, almonds, cashews, hemp seeds, sesame seeds…oh boy oh boy!

Zucchini from our friends’ garden, basil from the farmer’s market, and tomatoes from our friend’s mother-in-law. Not bad, not bad.

A watermelon and strawberry smoothie – so bright and refreshing, it’s like drinking ice-cold sunshine.

Latest preoccupation: nigella seeds. Little, black, and licorice-y. Here with feta, peas and lettuce cooked in butter.